Monday, August 29, 2011

Look Up & Smile


The more you look up, the more things will be looking up for you.

The more positive you are in a physical sense, the more positive your whole life is. Your mind, body and soul work together. It is difficult to be mentally, spiritually joyful and positive when you have a negative, lifeless mindset.

Conversely, when you are smiling, standing or sitting up straight, looking upward, and breathing deeply, it is almost impossible to sustain a negative attitude. Act positive physically and you will be positive. You’ll see the good things around you. You’ll interact better with other people. Think about it, who would you rather deal with, someone who is slumped over and looking down at the ground, or someone who is sincerely cheerful, smiling, looking up, and full of positive energy.

Have you ever looked at someone and known immediately that they were depressed? Of course. It is easy to spot. So, if you don’t want to be depressed, don’t act depressed. It works every time. If you want to be joyful, act joyfully.

Try it right now. Experience the contrast for yourself. First, look down, slump over, put a scowl on your face, and say “things are terrible.” That feels awful, doesn’t it? I mean.. Grrr, I felt it over here! Now, sit up, look upward, put a big smile on your face and say with excitement and passion “this is a great day and I feel absolutely fantastic.” Notice how much better you feel? I know I do.. Cause, it really works.

Sit up straight, throw your shoulders back, take a deep breath, look up.. live your life with energy, passion, and joy.. because the direction of your focus is the direction your life will move.

For more daily doses of inspiration, connect with Ramel at
https://twitter.com/itsRamel


03 - Ramel Werner's "Back in the Day" uploaded by Designed2Prosper


And to learn more about Ramel and his music you can visit his site at http://www.cdbaby.com/cd/ramelmusic 

Monday, August 15, 2011

"Forgive Me Success"

What is success?
When I was younger, I always would ask myself this question. I always had this inner drive to do great things, but I felt that success was so far away from me because of the material possessions I lacked. Growing up, living in the ghettos of Jersey City, NJ and Miami, Fl, success to me seemed to be what I saw the drug dealers, pimps and business owners having. The drug dealers would have many cars, the pimps would have many good looking women and the business owners seemed to have a lot of money and a happy family. With being the 4th son of a single mother of 5, public transportation was the norm. Pretty women seemed to be far away because I didn't have the best of clothes and a lot of money was only considered to be had around income tax time from my mom.(laughs) But as I have grown and matured from the plights of chasing money, women and nice cars, I have discovered that success was not in what I was chasing. Being now a business owner, author and inspirational speaker, I discovered that success is only measured by how you live out your purpose. To live out your purpose, it requires that you have a vision for your life to manifest your purpose to the world. BUT WAIT!! I know what you're asking right now. You're asking "how can I find my purpose and develop a vision for my life to truly become successful?" I'll let my book, "Forgive Me, Success: Life Guide 101" do the speaking for its self.
Don't be successfully wrong, be successful towards your predestined God Given destiny.


                                                  

                                                                                     

                  To learn more about Darius Brown and his ministry please visit his website at   www.dariusviceroybrown.com   

Monday, August 8, 2011

"Hey God"

By nature I internalize everything. Meaning I take every moment of my life and think about it, trying to make sense of it, before I open up to someone about it. When it came to this song "Hey GOD" I remember very clearly not doing that at all. It was sort of like a therapy session I had with GOD over music. I just really poured out personal feelings hoping He and I would understand them better after. To be honest, sometimes  I use it as a time capsule, listening back to remember how I felt at that moment in my life. I find myself relating to it again and again at different times. It's funny, if you listen to it closely you'll hear the internal conflict most creative people struggle with. It's by far one, of the songs I've heard friends, family and fans connect with on a personal level. I hope it does the same with you... GOD Bless!

Breyan Isaac's "HEY GOD" uploaded by Designed2Prosper




Don't be the ONLY ONE who DOESN'T own "Extraordinarily Average" Breyan Isaac's debut album!! Click the Amazon link below to get it Today!!
                                       

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Monday, August 1, 2011

Before You Work Out, Exercise


I’ve been working in the fitness industry for fourteen years and have witnessed people achieve the body of their dreams just to have it dissipate in half the time it took for them to achieve it. So I began to examine my own life and the lives of some of my closest friends and clients with the intention to find out why the body of their dreams would elude them so quickly. What I discovered was two things. First is that the body is not just skin, organs, muscles, and bones. It is an energy system that stores our dominant thoughts and emotions deep within the tissues and cells of the anatomy. Ultimately it is this "storage" process that sends out energetic vibrations into the universe that attract to us people, relationships, and all of our life experiences. The second thing I discovered was that external modifications which precede internal healing can only be temporary and rarely lead to the fulfillment that we seek.
In an effort to clean up my own life I decided to do a little exercising of my own. I was led to undergo a forty day process of self evaluation which manifested into my first book, Before You Work Out, Exercise:40 days of working it out mentally and spiritually. The term before you work out, exercise simply means sort through internal discord before you make material changes. Examples of exercise could be forgiveness, finding your purpose, and developing your relationship with God. Examples of working out can be buying a new home, buying a new car, or getting married.
I used to be the queen of working out, changing my body, my hair, buying new cars, and jumping in and out of relationships. I’ve changed cities and even went to another country! Then I realized that no matter what I do or where I go I still have to take me with me, and ultimately I attract me at every turn. When I realized this I decided to exercise first and then work out!
 Before You Work Out, Exercise is a memoir which tells the stories of love and physical fitness. In it you find daily insights as well as affirmative prescriptions, and inspiring stories that will empower you to manifest the life that you truly desire. Before You Work Out, Exercise has been a blessing on my life and my prayer is that it blesses you the same.  My personal journey continues and has now become a beautiful spiritual adventure because I have given full reigns to Spirit!
Today I work as a holistic fitness practitioner helping people live a balanced and healthy life incorporating fitness, nutrition, forgiveness, self acceptance and energy work into their program. 

To learn more about Nadirah and how she can help you achieve a more balanced and healthy lifestyle, please visit her website at beforeyouworkoutexercise.blogspot.com